![]() We can accumulate excess lymph for a number of reasons such as a sluggish or damaged lymphatic system, injury, illness, unbalanced lifestyle or lymph node removal. It uses gentle, rhythmic, pumping movements to move excessive fluid build up from the area or tissues affected back into the main circulatory system. MLD is a form of massage that works by specifically targeting the lymphatic system. I would like to see people try it for other reasons as it is such a healing therapy, so I`ve written a brief piece to give a basic explanation and answer some common questions! What Is Manual Lymphatic Drainage Effective For? Unfortunately many people are unaware of it unless they have a medical condition such as lymphoedema and have been referred by their doctor or another therapist. I’ll give a more detailed explanation below, but since Manual lymphatic drainage is still quite niche, it can provide huge benefits. I’m sometimes asked, “is manual lymphatic drainage effective”? The short answer is yes.
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